Natural Methods of Teeth Whitening

We all want our teeth to become whiter, but sometimes the methods used to achieve that might not be okay. Some methods might just be inconvenient and then other methods might not be so safe.

Why Some Methods Are Not Okay

One of the most common methods of teeth whitening is using a teeth whitening toothpaste. That might sound so simple to you. You don’t have to take any extra step and if you brush your teeth regularly using that kind of toothpaste, then that should work. The problem is that teeth whitening toothpaste contains some harsh ingredients. These ingredients are the ones that whiten your teeth by bleaching. So you can see how it would weaken it. The same thing is true with teeth whitening tray or teeth whitening strips.

The Use of Natural Methods

The good news is that there are natural methods that are available which can be used for whitening your teeth. These methods are not only effective, they also have less harsh effects than using some commercial teeth whitening product that is now available.

Baking Soda

Baking soda is a favourite for those who like to come up with homemade solutions. It is ideal as a cleaning agent because of its bleaching effect. Because of that it is also perfect for being used as a teeth whitening agent. You can mix it with some hydrogen peroxide to make a paste and then use that for brushing your teeth. You should be careful not to use too much baking soda though.

Apple Cider Vinegar

It is not surprising that apple cider vinegar can work to whiten your teeth. Remember that it is made from acid which can have that effect. You should use your toothbrush to apply it to your teeth surface, but remember not to use too much or it might remove the enamel from your teeth as well. After applying apple cider vinegar you should brush your teeth again.

Orange Peels

You can also try using orange or even lemon peels for making your teeth whiter. Citrus fruit contain acids which can have the effect of making your teeth whiter. You should remember to rinse your mouth thoroughly after using fruit peels on your teeth. The acid might work against your teeth enamel if you leave it too long.

Olive Oil

One natural method that does not use acids in making your teeth whiter is the use of olive oil. A lot of people have been using olive oil for this purpose for some time now. You can just apply it with your toothbrush or a piece of cloth.


Several celebrities have tried using strawberries as a teeth whitening method and you wouldn’t lose anything if you try it. All you have to do is to crush a few strawberries and apply on to your teeth surface. That can make it look whiter.

These are just some of the natural and safer methods that you can use for making your teeth look whiter.